You care about your wellbeing and you want to feel the very best that you can.
You've been led in a million different directions by doctors and "experts" and it just never works.
What's your unique wellness vision?
What do you need to do to get there?
Let me help you find your answers to these questions and support you as you start a new chapter of your wellness journey; one that honors
your unique body and story...
and stars you as the hero.
Wellness looks different on everyone.
As a Certified Yoga Therapist (C-IAYT), Certified Health and Wellness Coach, Yoga Instructor (RYT), and Licensed Body Positive Facilitator, I've spent more than a decade helping people to feel at home in their bodies and connect with their intuition.
I believe that YOU are the one and only expert on your body.
I won't tell you what to do or where you're headed.
I WILL help you figure out what matters to you and support you in prioritizing it.
Upcoming Virtual Offerings:
Weekend Retreat: Yoga Practices and Philosophy for Chronic Pain - Oct. 23-24
3 Week Course: Yoga Practices and Philosophy for Stress Management
(Diet Culture Edition) - Nov. 2-20
Weekend Retreat: Yoga Practices and Philosophy for Diabetes - Dec. 11-12
WHAT PEOPLE SAY
"Working with Naomi was the most incredible experience of being seen and understood. From the very first minute we started talking, I felt listened to and validated, but also challenged! Naomi honored me as the authority and expert of myself, and she offered helpful guidance on where I could be honoring myself and my health more deeply.”
— Cara, Yoga Therapy Client