Wellness Coaching for a balanced, stronger, and more joyful life
- 1 hr1 hour
Rather than tell you what's best for you, I work with you to unearth your vision for your ideal state of wellness and help you move towards the reality you envision with ease and self-compassion. In our first session, we'll meet for 90 minutes so I can get to know you, your strengths, and what's important to you. I'll help you establish a compelling and exciting vision for your wellness and break that down into quarterly and weekly behavioral goals. Subsequent sessions will be an hour each, where we'll review how your week went, what you learned, discuss what's on your mind, and explore how to best approach the week to come. INITIAL COACHING PACKAGE pricing options are as follows: 4 sessions: $405 (Includes one 90-minute and three hour-long sessions. Good for six weeks from the date of the first session) 12 sessions: $1,065 (Save $60. Includes one 90 minute and eleven 60 minute sessions. Good for four months from the date of the first session) FOLLOW UP SESSIONS (can be purchased after an initial package is completed. All sessions are 60 minutes): 4 sessions: $360 12 sessions: $1020 (Save $60. All sessions good for 4 months from date of the first session.) 24 sessions: $2000 (Save $160. All sessions good for 8 months from date of the first session.) Please book a free Initial Consultation and I will take your order over the phone. Please note, I reserve spaces in my schedule for clients who need a modified payment plan. Contact me to discuss equitable pricing opportunities if you want to work together but my fees are a barrier.