Private Yoga Sessions

Zoom Yoga Sessions

  • 1 hour
  • Zoom

Service Description

In our one-on-one or small group yoga sessions, I will tailor sequences based on your ability, energy-level, and goals. I'll spend the first half of our first session getting to know you and discussing what you hope to get out of our time together. Then, depending on your preference, I can help you set and work towards goals or we can simply meet on a regular basis and just practice. At the beginning of each session, we'll check in so I can gauge where you're at and what would best serve you on that day. In addition to the physical yoga practice (asanas) I offer meditation, relaxation, and breathing exercises (pranayama). During our Yoga sessions, you can expect gentle guidance, encouragement to ease off and/or go farther when appropriate, verbal alignment adjustments, and a good amount of friendly banter. PRICING: Yoga sessions can be purchased individually or in a package.* 1 session: $85 4 sessions: $320 ($80/session) 12 sessions: $900 ($75/session) *Sessions purchased in a package are good for one year from date of purchase and are non-refundable. Please book a free Initial Consultation and I will take your order over the phone.

Contact Details

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naomi@naomifinkelstein.com

USA